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HomeSPORTSSportsAthletes prep for Inter-Island Bodybuilding competition

Athletes prep for Inter-Island Bodybuilding competition

PHILIPSBURG: The St. Maarten Bodybuilding and Fitness Federation (SMBBFF) recently met with athletes who will participate in the Inter-Island Bodybuilding Fitness and Physique Championship organized by the Bodybuilding and Fitness Association of St. Martin set for July 31 on the French side.

The athlete representing the Dutch side will compete in the Men’s Physique, Bikini, Bodybuilding and Women’s Fitness divisions (pro-qualifier).

Athletes were given information about the competition and upcoming fundraising activities planned by SMBBFF at the recent meeting.

Following an assessment of the athlete’s current physique, the SMBBFF board also expounded on the process for selecting the team, areas for improvements, and the need for athletes to already be in the mindset of extreme commitment as they prepare for the upcoming competition.

The athletes were advised about proper nutrition and rest, consistency in training, and given words of encouragement by the SMBBFF board.

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